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EXPRESSION

The Art of Being Yourself

In this smart, powerful, and eye-opening TED Talk, Caroline McHugh reveals her insights on individuality -- what keeps us from embracing our own uniqueness and how to fully possess it. "Life is large. But most of us don't take up nearly the space the universe intended...
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The Meaning of Rejection: Badge of Honor? Or Critical Warning?

As a lifelong risk taker, rejection has been an omnipresent partner in my life -- mostly unwanted yet always revealing. Now that I've survived my fair share of rejection, I've come to embrace it as a valuable indicator of one of two things: A beacon illuminating a new...
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How Engaging in Play Makes You Smart

[Excerpted from the book, Life Incorporated, by Halley Bock] On August 1, 1966, the world came to standstill. It was the day Charles Whitman climbed a tower at the University of Texas and opened fire, killing sixteen people and marking the largest mass killing in the...
Read More

The Art of Being Yourself

In this smart, powerful, and eye-opening TED Talk, Caroline McHugh reveals her insights on individuality -- what keeps us from embracing our own uniqueness and how to fully possess it. "Life is large. But most of us don't take up nearly the space the universe intended...

read more

How Engaging in Play Makes You Smart

[Excerpted from the book, Life Incorporated, by Halley Bock] On August 1, 1966, the world came to standstill. It was the day Charles Whitman climbed a tower at the University of Texas and opened fire, killing sixteen people and marking the largest mass killing in the...

read more

download the book exercises and journal

Click the image above to download PDFs of the book exercises and journal!

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life, incorporated

Encouraging mindfulness, awareness, compassion, and joy in all areas of life.
~ cultivating mindful connection with life ~

© 2017 Life, Incorporated

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