Author: Halley Bock

Revolutionize Your Year By Doing These 3 Things

Every year leading up to January, ads for gyms and weight management programs flood our screens. All of them hoping to profit from our collective lapse in taking our eye off the ball as life, once again, swept us off our feet and into its unrelenting fast-moving current. I have a theory about all those New Year’s Resolutions that die faster than this week’s Facebook meme: I think they die because we sprang for the obvious instead of choosing resolutions that we connected to and, thus, carried actual meaning to us. And because we can hardly be bothered to...

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Christmas Without Family: You’re Not Alone

As I sit writing this post, I am in my local coffee shop. Clusters of families stream through the doors at an elevated rate thanks to Christmas and Hanukkah being right around the corner. Some families laugh, hug, and appear charged up by their collective coming together. Others appear tense, exhausted, and forlorn as they soldier through their day – gritting their teeth for the days ahead. This year, I will celebrate Christmas without a handful of family members. As you will learn in my book, I had to permanently sever my relationship with my mother and my relationship...

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Intrepid.Media Interview: Living Life from the Inside Out

This week I had the pleasure of being interviewed by Todd Schnick of Intrepid.Media. Below is the link to listen to the show as well as Todd’s description of the show. Enjoy!   Click here to listen to the interview http://media.blubrry.com/intrepid/p/content.blubrry.com/intrepid/halley_bock.mp3 Joined on the show today by Halley Bock, the founder of Life, Incorporated, and organization that fosters mindful connection in all areas of life as the means to experience a wholehearted, fulfilling, and joyful life. She is also the author Life Incorporated: A Practical Guide to Wholehearted Living. Discussion guide from my conversation with Halley Bock: 1. Key insights...

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Grab a PDF or MP3 of the Book Introduction

Grab a Sneak Peek Download the Introduction of the highly-anticipated book that is already shaking up its genre. you’re one step away Fill out the form below and immediately receive BOTH the PDF and the author-read MP3 of the Introduction!   First Name Email Address send me the excerpt What Others Are Saying Read some of the early praise Life, Incorporated has already received! “I read – and wrote all over – my copy of ‘Life Incorporated’ in two back to back sessions. The reason it was two sessions rather than one was because I had to to stop, gather myself, and reflect...

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Parents, Pry Teens Away From Those Phones

Originally posted by By Janna Farley, LifeZette | December 7, 2016 Modern innovation has given us the technology to live life better, simpler, and with less. But teenagers today are busier than ever, stressed out, over-medicated, narcissistic — and losing the ability to connect with others. Something is not working. “Today we play ‘the game of life’ and rack up self-worth through likes, profile views, follows, re-tweets, etc.,” said Halley Bock, an expert in human dynamics and author of the forthcoming book in January, “Life, Incorporated: A Practical Guide to Wholehearted Living.” “We play for an audience, not for ourselves, and we become...

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download the book exercises and journal

Book Resources

Click the image above to download PDFs of the book exercises and journal!



life, incorporated

Encouraging mindfulness, awareness, compassion, and joy in all areas of life.
~ cultivating mindful connection with life ~

© 2017 Life, Incorporated



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