He Did What?! A Step-by-Step Guide for Healing Relationship Ruptures

Relationship Ruptures are inevitable. They happen in all relationships. A bid for connection gets ignored, a project goes sideways at work, angry words are spoken, a misunderstanding occurs, a promise gets broken… We cause hurt in our relationships both actively and passively. Actively, we wound our partner with hurtful words or deeds, sometimes entirely unintentionally. Passively, we wound them by omission – not taking the time to spend with our loved ones or overlooking or dismissing their feelings, needs, or expectations. The important skill is to be able to navigate those rough waters when the connection and bond has...

Read More